ATP Nutrition EAA 360 g
Essential amino acids (EAA) in combination with Acetyl L-Carnitine.
ATP Nutrition EAA 360 g - Description
Essential Amino Acids (EAAs) in combination with Acetyl L-Carnitine are a popular dietary supplement that can support various areas of athletic performance and recovery. This complex offers a synergistic effect by combining essential amino acids (essential for the body) and the acetylated form of carnitine, which has an effect on metabolism and energy processes in the body.
Essential Amino Acids (EAA):
- Leucine
- Isoleucine
- Valine
- Lysine
- Threonine
- Phenylalanine
- Methionine
- Tryptophan
- Histidine
These amino acids are essential for protein synthesis and various biochemical processes in the body. Since the body cannot synthesize them, they must be obtained through diet or supplementation.
Acetyl L-Carnitine (ALCAR):
- Is an acetylated form of L-carnitine that helps transport fatty acids into the mitochondria where they are burned for energy. ALCAR is also known for its neuroprotective effects and cognitive support.
Functions and Benefits:
1. Support protein synthesis and recovery:
- EAAs are crucial for the recovery of muscle tissue after physical exertion. They provide all the essential amino acids the body needs for efficient protein production.
2. Amino acids are the key to the production of protein for the efficient production of amino acids:
- Acetyl L-carnitine supports the transport of fatty acids into the mitochondria where they are converted into energy. This can improve endurance performance and reduce fatigue during intense exercise.
3. Improving cognitive function:
- ALCAR has neuroprotective effects, which can lead to better concentration.
4. Support fat burning:
- ALCAR can support the fat burning process, which is especially beneficial for athletes who want to keep their weight under control.
5. Increased performance and endurance:
- The combination of EAAs and ALCAR can improve athletic performance, speed recovery after training, and reduce muscle fatigue.
Benefits:
- Fast muscle recovery: Helps reduce recovery time after intense exercise.
- Increased energy expenditure: Improves the use of fat as an energy source.
- Supports cognitive function: Supports concentration.
- Prevention of catabolism: EAAs help minimize muscle loss during intense training or dieting.
Possible uses:
- Athletes: To improve recovery, endurance and reduce muscle fatigue.
- People on a diet: To support fat burning and muscle mass maintenance during weight loss diets.
- People with high fatigue: To improve overall energy levels and reduce fatigue.
The combination of essential amino acids and acetyl L-carnitine may be an effective choice for athletes, those focused on improving body composition, and those looking to support brain function and energy metabolism. However, it is important to always ensure proper dosage and consult a professional if necessary.
Expert studies:
1. Study on Acetyl L-Carnitine and Endurance (JAMA, 2004): the study showed that ALCAR can improve physical performance and reduce fatigue during intense training, suggesting that ALCAR has the potential to support athletic performance and endurance.
2. Study on the Effect of EAAs on Muscle Recovery (American Journal of Clinical Nutrition, 2017).
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ATP Nutrition EAA 360 g - Dosage
- 12 g (1 scoop) stir into 200 ml of water
- do not exceed recommended dosage
- for optimal effects it is ideal to take EAA before or after training
ATP Nutrition EAA 360 g - Values
| 12 g (1 serving) | |
| L-Leucine - EAA* | 3500 mg |
| L-Isoleucine - EAA* | 1750 mg |
| L-Valine - EAA* | 1750 mg |
| Acetyl L-Carnitine Hcl | 350 mg |
| L-Phenylalanine - EAA* | 480 mg |
| L-Histidine - EAA* | 240 mg |
| L-Lysine Hcl - EAA* | 600 mg |
| L-Methionine - EAA* | 240 mg |
| L-Threonine - EAA* | 240 mg |
| L-Tryptophan - EAA* | 120 mg |
| L-Tyrosine | 600 mg |
| BioPerine® - black pepper extract 50:1 (standardized Piperine content 95%) | 5 mg |
| Vitamins | 12 g (1 dose) |
| Vitamin B6 | 2.80 mg (200 % RHP) |
RHP - reference intake value (formerly recommended daily allowance)
* essential amino acids
Total weight of contents in 1 package of product in g: 360ATP Nutrition EAA 360 g - Ingredients
Strawberry-Citron: L-leucine, l-isoleucine, l-valine, l-lysine HCl, l-tyrosine, acidity regulator - citric acid, l-phenylalanine, l-threonine, acetyl l-carnitine HCl, strawberry flavour, l-histidine, l-methionine, l-tryptophan, anti-caking agent: Silica, Beetroot powder, Sweetener: sucralose, Flavouring, Anti-caking agent: calcium phosphate, BioPerine® - Black Pepper Extract 50:1 (standardised Piperine content 95%) (fruit), Vitamin B6 (Pyridoxine hydrochloride).
Orange-mango: l-leucine, l-isoleucine, l-valine, l-lysine HCl, l-tyrosine, acidity regulator - citric acid, l-phenylalanine, l-threonine, acetyl l-carnitine HCl, aroma, l-histidine, l-methionine, l-tryptophan, anti-caking agent: Silicon dioxide, colour: beta-carotene and curcumin, sweetener: sucralose, anti-caking agent: calcium phosphate, BioPerine® - black pepper extract 50:1 (standardised Piperine content 95%) (fruit), vitamin B6 (pyridoxine hydrochloride).
Passion fruit: l-leucine, l-isoleucine, l-valine, l-lysine HCl, l-tyrosine, acidity regulator - citric acid, l-phenylalanine, l-threonine, acetyl l-carnitine HCl, aroma, l-histidine, l-methionine, l-tryptophan, anti-caking agent: Silicon dioxide, colour: beta carotene, sweetener: sucralose, anti-caking agent: calcium phosphate, BioPerine® - black pepper extract 50:1 (standardised Piperine content 95%) (fruit), vitamin B6 (pyridoxine hydrochloride).
Forest fruits: l-leucine, l-isoleucine, l-valine, l-lysine HCl, l-tyrosine, acidity regulator - citric acid, l-phenylalanine, l-threonine, acetyl l-carnitine HCl, aroma, l-histidine, l-methionine, l-tryptophan, anti-caking agent: silicon dioxide, colour:Grape skin extract, sweetener: sucralose, anti-caking agent: calcium phosphate, BioPerine® - black pepper extract 50:1 (standardised Piperine content 95%) (fruit), vitamin B6 (pyridoxine hydrochloride).
Allergens: contains a source of phenylalanine.
ATP Nutrition EAA 360 g - Notice
This product is not a substitute for a varied and balanced diet. Not suitable for children, pregnant and lactating women. Keep out of reach of children. Store in a dry place at a temperature below 25 °C. Protect from frost and direct sunlight. Package includes a drying bag and measuring cup.
