Prom-In 100% Magnesium Malate 324 g orange

What Exactly Is Magnesium Malate?

It is an organic compound of magnesium and malic acid, also known as magnesium malate. Thanks to this unique combination, magnesium is firmly bound to malic acid, which can be described as a chelated mineral.

Malic acid has several significant nutritional benefits. According to studies published in the *Nutrition Journal*, malic acid has a positive effect on digestion and nutrient absorption. Furthermore, this acid is known for its ability to regulate acidity levels in the body and thereby support optimal digestive system function (Source: Yan-Ping Huang, Nutrition Journal, 2010).

PROM-IN® is known for its rigorous approach and responsible consideration of scientific facts. Regarding bioavailability, according to research published in *The Journal of Nutrition*, there is no significant difference in bioavailability among organic compounds. Research shows that magnesium malate is therefore no more bioavailable than other forms, such as glycinate (Source: Coudray C., The Journal of Nutrition, 2003).

However, it is important to consider the bigger picture. When choosing magnesium malate, it’s not just about bioavailability, but also about the synergy with malic acid. This combination not only provides you with magnesium but also offers the benefits of supplemental malic acid for your overall health, as reported by multiple sources and studies.

PROM-IN® 100% Magnesium Malate: Key Advantages and Benefits

Magnesium Malate offers several key advantages over other forms of magnesium. According to a study published in the *Journal of the American College of Nutrition*, magnesium malate was found to significantly support energy metabolism and enhance athletic performance (Source: Schuette SA et al., *Journal of the American College of Nutrition*, 1994).

Another significant benefit is its effect on digestive comfort. A study in the *European Journal of Nutrition* suggests that magnesium malate minimizes the digestive discomfort sometimes associated with certain other forms of magnesium. This property makes it an excellent choice for pre-workout use, thereby contributing to optimal performance (Source: Schwalfenberg GK, European Journal of Nutrition, 2017).

Although magnesium malate is typically taken during the day, it also helps improve sleep and recovery. Research from the *Journal of Research in Medical Sciences* confirms its positive effects on sleep quality (Source: Abbasi B et al., Journal of Research in Medical Sciences, 2012).

This combination of benefits makes magnesium malate a highly effective and versatile compound that supports performance, recovery, and overall well-being.

Magnesium: A Key Mineral?

Magnesium plays a key role in ensuring the optimal functioning of our body. It is involved in hundreds of biochemical reactions.

What is its essential role?

• Energy metabolism: Magnesium supports energy production in the body. It is essential for carbohydrate metabolism and their utilization for energy production.
• Muscle function: Proper magnesium levels are absolutely essential for muscle contraction and relaxation.
• Nerve signaling: Magnesium affects the nervous system and even plays a role in regulating mood and emotions.
• Healthy bones: It works with calcium and other minerals to maintain strong and healthy bones.
• Immune system: Magnesium supports immune system function and helps regulate inflammatory responses in the body.

Is a magnesium deficiency a problem for you, too? PROM-IN® 100% Magnesium Malate offers a solution

Modern lifestyles and ever-present stress often increase our nutritional needs. PROM-IN® designs products based on scientific data and offers solutions accordingly. That’s exactly why PROM-IN® 100% Magnesium Malate was created—as another key tool to help you on your journey toward optimal fitness and health!

Harness the power of magnesium to boost your performance and combat fatigue. You can take this supplement at any time of day, ensuring a steady flow of sustained energy for your daily challenges.

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