ATP Nutrition Electrolytes Tabs 180 tbl

ELECTROLYTES TABS

An innovative form of flavored tablets containing key electrolytes (e.g., sodium, potassium, magnesium, calcium) combined with the bioactive coenzyme Q10 (CoQ10) —designed for athletic performance and subsequent recovery. These flavored tablets are intended for all active individuals who need to quickly and effectively replenish minerals, support hydration, muscle function, and energy metabolism during or after exercise.

Benefits

• Hydration: Electrolytes, particularly sodium and potassium, play a key role in maintaining the body’s fluid and ion balance. During intense or prolonged exercise, these minerals are lost through sweating; inadequate water intake without sufficient electrolyte intake can lead to a decline in performance or an increased risk of hyponatremia.
• Endurance and Performance: An optimal mineral composition is involved in energy metabolism (glycolysis, β-oxidation), as well as muscle contraction and relaxation. Adequate mineral reserves can help delay fatigue and support sustained performance.
• Muscle function and recovery: Coenzyme Q10 is a key substance in the mitochondrial respiratory chain (it participates in ATP production) and also acts as an antioxidant. In the context of athletic performance, it can support muscle recovery after exercise, reduce oxidative stress, and contribute to improved performance.
• Easy to use and dose: Flavored tablets make them easy to take—suitable both during exercise (e.g., breaks/training) and afterward for recovery and hydration.

Summary of Key Findings from Published Scientific Studies

• A study by Uchida et al. (2008) involving elite athletes demonstrated that daily CoQ10 supplementation for 2 weeks significantly reduced markers of muscle damage (CK, myoglobin) during intense exercise.
• A systematic review by Fernandes et al. (2023) reports that CoQ10 supplementation was associated with improved antioxidant capacity and reduced fatigue and post-exercise biomarkers in athletes.
• Regarding electrolytes, according to the review by Heier et al. (2022), sodium and other minerals play a role particularly in endurance and ultra-endurance conditions, though their effects depend on individual factors.
• In an experiment by Petit et al. (2015), sodium and potassium supplementation during an energy deficit in a warm environment helped maintain plasma volume and performance.

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