LifeLike Oat Instant Wholemeal Flour 500 g
Expiration Date: December 5, 2026
LifeLike Oat Instant Wholemeal Flour 500 g - Description
Oats are the most nutrient-rich grain. They are rich in phosphorus, iron, and vitamin B1. They contain twice as much “healthy fat” as wheat and more easily digestible proteins and carbohydrates that are absorbed slowly, which is why they can provide the body with a supply of energy for several hours.
Oat flour is added to wheat flour doughs for its oat flavor, its ability to make the dough more crumbly and tender, and its usefulness in the kitchen for reducing gluten content.
You can also use oat flour to prepare both savory and sweet doughs, porridges, and to thicken soups and sauces. It can also be added to bread dough (up to about 30%) to aid in rising.
Oat flour contains gluten and is not suitable for people with celiac disease or those on a gluten-free diet.
- no added sugar
- vegan
- organic product
- ideal for baking
Country of origin: Czech Republic
Nutrition Facts Table:
| 100 g | |
| Energy | 1,524 kJ / 364 kcal |
| Fat | 6.9 g |
| - of which saturated fatty acids | 1.1 g |
| Carbohydrates | 68.1 g |
| - of which sugars | 1.5 g |
| Protein | 13.1 g |
| Dietary fiber | 7.2 g |
| Salt | < 0.10 g |
