ATP Nutrition Volcano Phase III. 90 tob

VOLCANO PHASE III.

Synergistic combination to promote calm, sleep and mental balance

This dietary supplement is not a mere sedative. It is a comprehensive, science-based system that seeks to address sleep and stress from multiple angles. By combining neurotransmitter precursors, natural sources, and herbal extracts that modulate the nervous system, this formula offers a natural and sustainable path to restore mental well-being, deep sleep, and overall body regeneration. It is a modern answer to modern challenges.

Each ingredient in the formula has been selected based on scientific knowledge and expert studies.

L tryptophan - a precursor of calm and sleep

L-tryptophan is an essential amino acid that the body cannot make on its own and must take in from food. Its key role in our context is that it is a direct precursor for the synthesis of two essential neurohormones:

• Serotonin: Often called the "happiness hormone", serotonin regulates mood, anxiety and well-being. Its optimal levels are essential for mental balance during the day.
• Melatonin: As darkness falls, the body converts serotonin into melatonin, the "sleep hormone," which regulates circadian rhythms and induces sleep.

A classic study published in the Journal of Psychiatry Research (Hartmann, E., 1982) found that administration of L-tryptophan reduced the time to fall asleep (sleep latency) and improved the subjective perception of sleep quality in individuals with mild insomnia.

Green tea extract standardized to 40% L-theanine

While green tea is known for its stimulants, it also contains the unique amino acid L-theanine. This is responsible for the paradoxical feeling of "restful wakefulness". Standardization to a high, 40% content guarantees a potent dose.

• Mechanism of action: L-theanine has been shown to increase the activity of alpha brain waves, which are associated with a state of relaxation and creativity, without causing drowsiness. At the same time, it can modulate levels of neurotransmitters such as GABA and dopamine.

Expert study: research published in the journal Nutritional Neuroscience (Nobre, AC, et al., 2008) clearly showed that L-theanine significantly increases alpha activity in the brain, leading to relaxation and reduced stress levels.

Sour cherry extract (10:1) - antioxidant and relaxation support

Highly concentrated cherry extract may be one of the richest natural sources of melatonin. Unlike synthetic melatonin, it provides a complex of phytochemicals that work synergistically.

• In addition to sleep support through melatonin, cherry is rich in anthocyanins, powerful antioxidants that support muscle recovery during the night.

Expert study: a study in the European Journal of Nutrition (Howatson, G., et al., 2012) found that consuming cherry concentrate was shown to increase melatonin levels in the body, increase sleep duration and improve sleep efficiency.

Valerian extract - a traditional mainstay for calming the nervous system

Valerian has been the most widely used herb for centuries for promoting sleep and calming. Its effectiveness is attributed to a complex of substances, including valerenic acid, which interact with the GABA system.

• Mechanism of action: The active substances in valerian are believed to inhibit the reuptake and breakdown of the neurotransmitter GABA, thereby enhancing its calming action in the brain.

Expert study: A meta-analysis published in the American Journal of Medicine (Bent, S., et al., 2006) summarized the results of several studies and concluded that valerian can significantly improve sleep quality without causing adverse effects typical of pharmaceutical hypnotics.

Lemon balm extract - a gentle force for mental balance

Lemon balm is valued for its anxiolytic (anti-anxiety) and sedative properties. It is often used in combination with valerian because their effects complement each other.

• Mechanism of action: Acts on GABA receptors while inhibiting the enzyme GABA-transaminase, thereby, like valerian, increasing the availability of GABA in synaptic clefts.

A clinicalstudy in the journal Phytotherapy Research (Cases, J., et al., 2011) showed that administration of lemon balm extract resulted in an 18% reduction in anxiety symptoms and a 42% reduction in insomnia in volunteers with mild to moderate anxiety and sleep disorders.

GABA (gamma aminobutyric acid) - direct support for a calm nervous system

GABA is the main inhibitory (depressant) neurotransmitter in the central nervous system. Its role is to literally "put the brakes" on neuronal activity, leading to calming, reducing tension and preparing for sleep.

• Exogenous support: Although there is expert debate about the extent to which GABA from supplements directly permeates the blood-brain barrier, studies demonstrate its relaxing effects. These may be mediated through the enteric nervous system (the so-called gut-brain axis).

Expert study: Research published in BioFactors (Abdou, AM, et al., 2006) showed that oral administration of GABA led not only to a subjective feeling of relaxation, but also to measurable changes in brain waves (increase in alpha and decrease in beta waves), an indicator of stress reduction.

The power of synergy lies in how the individual components complement and reinforce each other:

• 1. Inducing relaxation (preparing for sleep): L-theanine and lemon balm reduce daytime stress and anxiety without dampening.
• 2. Valerian and GABA directly dampen the nervous system and ease the transition to sleep.
• 3. Ensuring deep and uninterrupted sleep: L-tryptophan promotes melatonin production, while natural melatonin from the cherry tree enhances this process.
• 4. Antioxidants from cherry help the body regenerate at the cellular level during sleep.

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VOLCANO - 3 phases

Maximum Performance. Maximum Regeneration. Maximum results.

Enter the world of next-generation nutritional supplements, where every day starts with energy, continues with precise focus and ends with deep regeneration. This synergistic trio of products will strive to help you take your performance and results to a whole new level.

1. VOLCANO POWDER 360 g - Maximum pumping, strength and endurance

Every workout is an opportunity for growth. This pre-workout pumping supplement is designed to promote maximum muscle blood flow, increase performance and extend endurance during a challenging workout or training session.

It contains a powerful combination of L-arginine, citrulline and beta-alanine to support the production of nitric oxide (NO) - a key element for muscle pumping and nutrient supply to muscles during training.

• Significant muscle pumping
• Increased explosiveness and strength
• Support recovery already during training

2. VOLCANO PHASE II - Mind sharpness, focus and motivation

Training is not just about the body. Real performance starts in the head. VULCANO PHASE II is a supplement developed to support cognitive function, concentration and mental energy. The combination of nootropics, natural stimulants and adaptogens will help you get into the game - and stay there.

• Better focus during training and work
• Memory and reaction speed support
• Stress and mental fatigue reduction

Ideal for early morning starts or busy work days.

3. VOLCANO PHASE III - Quality sleep for true recovery

Without quality sleep, there are no results. VOLCANO PHASE III is a sophisticated evening supplement that helps you calm your mind, fall asleep faster and sleep deeper.

• Faster falling asleep

and undisturbed sleep
• Support hormonal balance and muscle recovery

Synergy that works

Strong on its own. Together, unbeatable.

Thanks to the carefully selected composition of the individual products, their combination offers comprehensive support - from physical performance to mental sharpness to recovery.

Morning: VOLCANO PHASE II - start the day with a clear head

Before training.

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