ATP Nutrition Liposomal Creatine 300 g passion fruit

Liposomal dietary supplements

Liposomal products change the game - new effective support at the cellular level

Liposomal form is a major innovation for the entire field of dietary supplements, nutrition, sports and performance supplementation

Liposomal dietary supplements are a modern and highly effective way to ensure optimal absorption of key nutrients. Thanks to the lipids with which the active ingredients form liposomes, they help protect vitamins, minerals and other bioactive substances from degradation in the digestive tract and promote their targeted transport directly into the cells.

This innovative form of supplements is characterized by a higher bioavailability compared to conventional products. This means that more of the active ingredient actually reaches the body and can effectively support and function.

The liposomal form is suitable for a wide range of vitamins (e.g. C, D, B-complex), minerals, bioactive substances - including antioxidants, collagens, amino acids and their subgroups. It is thanks to efficient transport into the cells that maximum effect can be achieved even at significantly lower doses, which contributes to safer and more targeted supplementation.

Key benefits of liposomal dietary supplements:

• Higher absorption and bioavailability.
• Protection of active ingredients from degradation in the stomach.
• Targeted transport of nutrients directly into cells.
• Ability to support the immune system, energy, regeneration and overall vitality.

Liposomal supplementation is the ideal solution for anyone looking for effective performance support, a modern approach to supplementation and a convenient way to supplement their daily intake of key nutrients.

Liposomal Creatine Monohydrate - for maximum performance

For decades, creatine has been one of the most researched and effective dietary supplements in sports, strength and recovery. Traditional creatine monohydrate has long been the standard due to its high effectiveness and safety. However, it's important to push the boundary even further - and one of these is the liposomal treatment of creatine, which fundamentally helps to improve its absorption, stability and potency.

What is liposomal creatine monohydrate?

LTM - liposomal transport matrix (sunflower lecithin, glycerol monostearate, antioxidant - dl-alpha-tocopheryl acetate) where the main active ingredient is Phospholipids - liposomes made of sunflower (non-allergenic) lecithin helps to protect the active ingredient when passing through the digestive tract. Creatine is thus more efficiently transported through the intestinal wall to the muscle cells, where it is used as an energy source in the form of ATP.

This system brings several major advantages over conventional creatine dosing:

• Higher bioavailability: more creatine actually reaches the muscle tissue.
• Better stability in the digestive system: minimized breakdown into inactive creatinine.
• Faster onset of action due to more efficient transport.
• Lower dose required while maintaining the full effect.
• Better tolerance even for users with a weaker tolerance to classic monohydrate.

Why choose liposomal creatine?

- Maximum absorption

- Creatine monohydrate is a very effective substance, but its absorption is limited - some of it breaks down in the stomach or intestine. The liposomal mixture acts as a protection against degradation and allows absorption by direct diffusion.

- Minimal water retention - classic creatine may cause increased water retention in the intercellular space in some users. Creatine with liposomal blend directs creatine directly into muscle cells, not into extracellular fluids.

- Higher effect in smaller doses - due to better transport, 5 - 8 g per day is often sufficient, whereas with the conventional form, the usual dosage is 12 - 15 g per day.

- Reduced digestive discomfort - creatine monohydrate can cause bloating or discomfort in sensitive individuals. The liposomal blend helps to reduce this problem significantly.

For whom is liposomal creatine ideal?

• Strength athletes and bodybuilders for muscle growth and strength
• Endurance athletes for better recovery and repeat performance
• Crossfit athletes for increased performance during explosive intervals
• Beginners looking for an effective and well-tolerated creatine
• Professional athletes where every percentage of performance is critical

Expected benefits of use

• Increase in maximal strength and power
• Faster recovery between sets and workouts
• Support muscle growth through increased ATP synthesis
• Increased anaerobic capacity and explosiveness
• Improved muscle cell hydration
• Stable long-term performance without fluctuations

How to prepare the drink

You can prepare a premium liposomal creatine drink in seconds! Creatine is combined with LTM - liposomal transport matrix for efficient transport and stable dispersion of active ingredients in the drink. The loose mixture of phospholipids (liposomes), which help stabilize the creatine, is dispersed evenly in the water in the blender by centrifugal force. This results in a stable and technologically advanced beverage that promotes optimal use of the ingredients contained.

Follow the exact instructions for preparing the drink to make it as effective as possible:

Measure the recommended dose of the mixture (see recommended dosage) and mix with 200 ml of water. Mix thoroughly, ideally in a blender - centrifugal force will improve dispersion of the active ingredients. The blender will help to disperse the creatine and LTM (liposomal transport matrix) evenly in the water and aid the formation (stabilisation) of liposomes. Drink immediately after preparation to maintain maximum liposome stability.

One of the benefits is easy dosing without the need for a saturation phase.

Can be combined with protein, EAA Amino, BCAA Amino or carbohydrates

Scientific background

Creatine is one of the safest supplements ever. Liposomal creatine utilizes natural phospholipids that are inherent to the body and are commonly used in nutritional medicine to enhance vitamin absorption (e.g. C, B12, curcumin).

Liposomal creatine monohydrate is a modern and effective form of creatine. It combines the proven efficacy of classic monohydrate with an active ingredient based on natural lipids, which increases its bioavailability and comfort of use.

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