Swimming
Swimming is a physical activity in a specific environment where, in addition to the energy required for muscle activity, the energy requirements for thermogenesis are increased. Part of the adaptation to the aquatic environment is the higher percentage of subcutaneous fat that is typical in swimmers. Therefore, the swimmer must have sufficient energy resources available before exercise, which, as in other sports, can be provided by products containing carbohydrates with different degrees of release, or other substances with an energizing effect such as carnitine, creatine or BCAA. Of course, it also depends on how long the training or race is. In swimming it is hard to consume anything during the performance, so rather pre-training products are used with emphasis on their good digestibility, in the water environment a full stomach impairs performance. After training, special attention should be paid to quick energy replenishment, products containing carbohydrates, proteins or free amino acids, possibly supplemented with vitamins and minerals, are used to restore energy sources and support regeneration processes.
Chiefs Protein Bar 55 g
Protein bars crispy on the outside, soft on the inside and coated in the finest chocolate.
Extrifit BCAA Instant 300 g
BCAA Instant is a highly soluble branched chain amino acid in free form that makes a...
LifeLike Twister 190 g EggNog
Expiry date 11.12.2024 Peanut cream with eggnog flavour.
Special Offer 1+1 Extrifit Protein Break! 900 g
Now in a special offer 1+1. Absolutely perfect complex food with 27.8 g of whey...
Extrifit 100% Pure Citrulline 300 g
Enjoy the ultimate "pump" with 100% Pure Citrulline! It contains the free amino acid...
Extrifit Aminofree Peptides 400 g
AminoFree® PEPTIDES is the absolute world leader in amino acid supplements. It is the...
Reflex Nexgen® PRO with Digestive Enzymes 120 cps
Premium all-in-one multivitamin and multimineral with digestive enzymes.
Special Offer Kevin Levrone Mass 3000g + Gold Creatine 300g + FREE Muscle Fullness 480ml
Extremely effective formula, with one serving containing 42 g of premium protein and...
Special Offer 1+1 Extrifit BCAA Instant 300 g
Now in a special offer 1+1. BCAA Instant are very soluble branched chain amino...
Special Offer ATP Vitality Magnesium Chelate 210 tob + FREE Magnesium Chelate 90 tob
Magnesium chelate is a unique form of chelated magnesium that has a high absorption...
Special Offer 1+1 ATP Nutrition Magnesium Malate 180 tob
A highly usable concentrated form of magnesium and malic acid. Now in a 1 + 1 special...
Special Offer Prom-In 100% Magnesium Bisglycinate 390 g lemon + FREE Magnesium+P5P 120 cp
100% magnesium chelate contains magnesium in the form of highly usable magnesium...
Special Offer Reflex Nexgen® PRO with Digestive Enzymes 120 cps + FREE 30 cps
Premium all-in-one multivitamin and multimineral with digestive enzymes. Now on sale...
Reflex Nexgen Pro 90 cps + Omega 3 90 cps FREE
A complex of vitamins, minerals and LactoSpore® cultures and a dietary supplement with...
Amix Performance MagneShot Forte 375 mg 20 x 60 ml
Performance MagneShot Forte is a dietary supplement containing magnesium in liquid form...
Special Offer 1+1 Extrifit 100% Pure Citrulline 300 g + FREE Towel
Enjoy the ultimate "pump" with 100% Pure Citrulline! It contains the free amino acid...
Special Offer 1+1 Extrifit BCAA Instant 300 g + FREE Towel
BCAA Instant are highly soluble branched chain amino acids in free form. Now on sale...