Swimming
Swimming is a physical activity in a specific environment where, in addition to the energy required for muscle activity, the energy requirements for thermogenesis are increased. Part of the adaptation to the aquatic environment is the higher percentage of subcutaneous fat that is typical in swimmers. Therefore, the swimmer must have sufficient energy resources available before exercise, which, as in other sports, can be provided by products containing carbohydrates with different degrees of release, or other substances with an energizing effect such as carnitine, creatine or BCAA. Of course, it also depends on how long the training or race is. In swimming it is hard to consume anything during the performance, so rather pre-training products are used with emphasis on their good digestibility, in the water environment a full stomach impairs performance. After training, special attention should be paid to quick energy replenishment, products containing carbohydrates, proteins or free amino acids, possibly supplemented with vitamins and minerals, are used to restore energy sources and support regeneration processes.
Chiefs Protein Bar 55 g
Expiry date 27. 02. 2026 Protein bars crispy on the outside, soft on the inside...
Special Offer Extrifit Iontex Forte 600 g + FREE Bottle Dafit 650 ml
Iontex ® Forte is a highly formulated ionic and regenerative drink for replenishing...
Special Offer 1+1 Extrifit Aminofree Peptides 400 g
AminoFree® PEPTIDES is the absolute world leader in amino acid supplements. It is the...
Extrifit BCAA Instant 300 g
BCAA Instant is a highly soluble branched chain amino acid in free form that makes a...
Special Offer 3+1 FREE Extrifit Hero Bar 65 g choco vanilla
No more compromises between taste and nutrition! Try our NEW multi-layered protein...
Extrifit 100% Pure Citrulline 300 g
Enjoy the ultimate "pump" with 100% Pure Citrulline! It contains the free amino acid...
Special Offer 2+1 ProBrands BCAA Drink 330 ml
A sugar-free functional drink suitable for a healthy lifestyle, which contains 0 g of...
Extrifit Aminofree Peptides 400 g
AminoFree® PEPTIDES is the absolute world leader in amino acid supplements. It is the...
Reflex Nexgen® PRO with Digestive Enzymes 120 cps
Premium all-in-one multivitamin and multimineral with digestive enzymes.
LifeLike Cookies Eli 100g
Expiration Date: October 11, 2026 Low-sugar vanilla cookie with chocolate chips...
Big Boy Hot Chocolate Marshmallow 200 g
Expiration Date: September 10, 2026 Almond and cashew cream with cocoa and mini...
Big Boy Be Kind by @janahrmi 200 g
Almond cream with milk, white chocolate and sweetener.
LifeLike Twister 300 g pecan white choco
Pecan cream with pecans and white chocolate.
Special Offer Prom-In Omega 3 Strong 240 cps + FREE Magnesium+P5P 120 cps
Omega 3 Strong is a dietary supplement high in the omega 3 fatty acids EPA and DHA in...
Enervit Electrolytes Boost 16 x 4 g lemon
Dietary supplement with mineral salts and lemon-flavoured sweetener.
Prom-In 100% Magnesium Bysglycinate 360 g
A chelated form of magnesium with high bioavailability, enriched with the active form...
